Amount of Valine in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.095 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water 93.39 g 93.39%
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 1.86 g 1.86%
Total lipid (fat) 0.32 g 0.32%
Ash 0.34 g 0.34%
Carbohydrate, by difference 4.1 g 4.1%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.66 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 30 mg 0.03%
Potassium, K 98 mg 0.10%
Sodium, Na 51 mg 0.05%
Zinc, Zn 0.17 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.123 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 6.1 mg 0.01%
Thiamin 0.067 mg
Riboflavin 0.059 mg

Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt